Sunday, January 8, 2012

Fellow Mental Health [V]Bloggers to Start 2012

As a welcome into 2012 I would like to dedicate a post to some other blogs and vlogs out there I have been following for the past 1-2 years. The highlights posts was getting a bit long, so we have a second.

I have selected 3 for this particular post and will write about more in the future.

The Free Your Mind Campaign was started by Nicola as a result of abuse and prejudice within a psych ward located in England. She speaks through her experiences, advocates, and fights the stigma with: art, music, film, and culture. I have been following her campaign and look forward to FYM's 2012 success.

I Drank the Sea Water is an excellent vlog to follow. She has done mini movies about various mental illness topics, a vlog accounting for her progress through treatment, and written a book: Lady Injury. I find her inspiring and giving people hope through a very unique and inspiring perspective.

Christie has been speaking out about mental health and providing self injury support. One of the reasons I like her vlog so much is she tells issues how they are. She gets right to the point and speaks. This one is hard to sum up but definitely one to check out if you want to know more about the reality of M.I.

I wish everyone a Happy New Year!

2012 Direction and End of 2011 Highlights

I planned to write this post on New Years Eve or New Years Day but delayed it as I increased my advocacy and activism at the local level due to the November employment events. However, those events have pushed forward some exciting and important plans for the Voices for Awareness campaign in 2012. That said these plans have been in planning for some time and are always a work in progress being refined to meet the needs and voices of the world wide mental health community. Voices for Awareness can use your help and experiences to spread the word too, more on that to come later in the update.

Before diving into the 2012 direction though, a quick recap of 2011. In 2011 I began my campaign after following several blogs and vlogs others maintained, having been helped and inspired by them. I realized how much I could offer through my own experiences and that silence wasn't the answer. Speaking out helps myself, others, and in return fights stigma; allowing more of us to seek help and treatment. I was successful in getting my career on track, started seeking help again, lost my job to the stigma, and began taking the campaign on the road locally with the anticipation of expanding the borders in 2012.

Originally unsure about medication my medication has actually been helping. I have been consulting with a competent doctor who listens to me and ensures I am getting the care I need. Rather than my medication being stopped soon after starting as in the past this doctor made sure I knew about the medication and gave it a chance to start working. The only downfall I've had are some affects on my short term memory.

#1: In my last post I spoke about stigma in the workforce and the experience I had in November 2011 just before the holidays. I mentioned I didn't want to take the issue to court and just wanted to spread awareness. The good news is that I will be taking the issue to the U.S. Congress to be heard as well as local legislative branches. I will be working on a submission going directly through a U.S. Senator. I will post more as the plan unfolds, but am going to be appealing for our rights as mental health patients.

#2: Another plan for this coming year is to become involved in public speaking campaigns around my local community. I hope to make several groups of people aware about what is around them and what some of their peers may even be going through. The longer term goal with this is to go national, then worldwide.

#3: Along the same lines as public speaking I will be writing an account of my story for those who request it and are looking to use it for spreading awareness and providing support to others. The account will be written only and can be used on blogs, vlogs and support sites to start. I only speak English, but recipients are welcome to translate it into other languages. Just let me know a max length and format so it fits. I'll tweak this process as time goes on, but just starting out need to set some basic guidelines.

#4: One last plan I would like to mention is the involvement I want to build from others dealing with a mental illness and those caring or who know someone with a mental illness. My own family has benefitted from me opening up and sharing my story with them. I have some ideas to go about this but am still coming up with a way to do it. I am thinking possibly essay format posts similar to mine telling your story. Those writing about caring for someone could write about how they found out, how they reacted initially, why they reacted that way, what they are doing to deal with it now, and what they think should be different. The goal behind this would be to show the negative impact stigma's had and a care givers willingness and desire to help, but they don't know how because the stigma has suppressed information from getting out. The same goes for the people with a mental illness, wanting to get help but fearing repercussions. The format doesn't have to be entirely as I described and could be ended with a success story. Just ideas.

There is more in progress that I may be able to share later once I have more information.

I wish a good year to everyone out there. We will never give up hope.

E-mail: voices.for.awareness@gmail.com